THE DR. ROBBINS METHOD™
Developed by Dr. Alicia Robbins, The Dr Robbins Method™ is the foundation of care at The Elm. It ensures that every patient receives the same consistent, high-quality approach across our entire clinical team.
By moving beyond symptom management, this method addresses the whole picture — creating a clear, thoughtful pathway to lasting wellbeing.
Every clinician at The Elm is personally trained and mentored in The Dr Robbins Method™, so no matter who you see, you can trust your care reflects Dr. Robbins’ expertise and the most up-to-date science in women’s health.
DR. ALICIA ROBBINS MD
Founder & Medical Director
Dr. Alicia Robbins developed The Dr Robbins Method™ after recognizing a clear gap in women’s healthcare—particularly the lack of structured, comprehensive guidance available to women in midlife.
Driven by the belief that every woman deserves a methodical but yet personalized approach to feeling and living her best, Dr. Robbins designed this method to ensure each patient's foundational health is optimized before thoughtfully introducing hormone therapy and advanced longevity treatments.
“In a healthcare system that often feels disjointed and unpredictable, I developed The Robbins Method™ to bring order, consistency, and excellence to women’s care. It ensures every woman receives the same high standard of treatment and results, no matter which clinician she sees. While every plan is personalized, the method guarantees that the foundation is strong before we move into deeper optimization.”
PHASE 01
Foundational
Health
We begin by carefully assessing your nutritional balance, essential health markers, and overall wellness. Ensuring this strong foundation allows you to approach the next steps with stability and confidence.
PHASE 02
Personalized Hormone Therapy (HT)
With your foundation established, we methodically introduce personalized hormonal therapies. By layering treatments gradually and reassessing regularly, we can clearly identify what works best for you, ensuring effectiveness and safety every step of the way.
PHASE 03
Longevity &
Optimization
Once hormones are optimized, we offer optional advanced longevity treatments and cutting-edge therapies tailored to your individual wellness goals. This allows you to further enhance vitality and achieve your most vibrant state of health.
WHY THE METHOD MATTERS
The Dr Robbins Method™ is more than a framework — it’s what ensures consistency, safety, and excellence across every aspect of care at The Elm. By training and mentoring each clinician in this method, Dr. Robbins has created a model where every woman benefits from her expertise, regardless of which provider she sees.
This matters because women deserve care that isn’t fragmented or dependent on which clinician happens to be available. With The Robbins Method™, your experience at The Elm is always comprehensive, proactive, and rooted in the most up-to-date science.
Our programs are designed to give you the time, access, and continuity required for this method to work fully. Longer appointments, direct communication with your clinician, and ongoing behind-the-scenes collaboration mean your care is never rushed or piecemeal. Instead of short-term fixes, you receive continuous care that evolves with you — ensuring your health foundation is strong, your treatment plan is personalized, and your results are consistent over time.
Dr. Robbins now dedicates her time to actively overseeing and mentoring the clinical team at The Elm, continually refining and updating The Dr Robbins Method™ to reflect the latest science and most effective protocols in women’s midlife care.
The Elm offers comprehensive, personalized programs for women seeking calm, confident guidance in perimenopause, menopause, hormonal health, and lifestyle optimization.
Regardless of which clinician you see, you can rest assured you’ll receive the highest level of personalized, consistent care — shaped directly by Dr. Robbins’ expert training, rigorous standards, and ongoing involvement in every aspect of your treatment.
SPEAKING
Dr. Alicia Robbins is an industry leading speaker.
Whether she’s speaking to a room of clinicians, a corporate audience, or women navigating midlife themselves, Dr. Robbins’ goal is the same: to redefine modern health by making the science accessible, the solutions practical, and the audience feel truly understood.
AS SEEN IN
The Elm and Dr. Alicia Robbins have been featured in leading outlets including The New York Times, Allure, and top health and lifestyle podcasts.
Recognized for her expertise in gynecology, perimenopause, menopause, and midlife women’s health, Dr. Robbins is a trusted voice in both medical and media circles.
Ready for care that evolves with you?
If you’re new to The Elm, start with a call to our team so we can guide you through your first steps.
Current patients, please reach out to our office to arrange your next visit.